Fitness Video Caption Generator
Fitness video caption generator: upload your demo and your cues become timed animated captions that stay clear of the movement.
Create an account to generate and export your captions.
Your voice competes with music and breathing
A workout clip often has loud music and heavy breathing. Viewers may watch with sound off, so captions carry your instruction.
Word‑level timing means each cue appears exactly when you say it, so reps stay in sync with the movement.
Common caption placement errors
Putting captions at the bottom where the trainer’s feet and squat depth are visible.
Move captions to the top or center so the body stays fully in frame.
Using a color that blends with the gym lighting or backdrop.
Choose a highlight color that stands out from the background.
Showing a full paragraph during a single rep.
Limit words per line so each cue fits a single rep or breath.
Styles that fit exercise demos
Mozi
Beast
Word Pop
Staircase
Add captions in four simple steps
Upload the video
Drop an MP4, MOV or WebM of your demo. If you only have an MP3, upload that and add a static background.
Pick a style and position
Select a caption template, then choose top, center or bottom. Put the captions where they don’t cover the movement.
Fix any misheard cues
Click any word in the transcript to correct it. The timing stays intact, so you don’t lose sync.
Export and share
Export an MP4 with the captions burned in and upload to Instagram, YouTube or your client portal.
Calculate speaking time for a routine
The Speaking Time Calculator tells you how long your cue script will run, so you can match it to the number of reps.
Final ready‑to‑post checklist
- Captions sit clear of the body and equipment
- Cue words are short and match each rep
- Highlight color contrasts with the gym background
- Words per line fit the length of a single movement
- Exported video is in MP4 and matches the original aspect ratio
Caption your next workout
Frequently
Asked Questions
How do I add captions to a fitness video?
Upload your clip to Sycamore, choose a caption template, fix any misheard words, and export the MP4 with animated captions.
Can I keep captions away from the body’s movement?
Yes. You can place captions at the top, center or bottom, so they never cover the trainer’s form.
What if a rep count is wrong in the transcript?
Click the number in the editor and type the correct count. The timing stays where it was.
Does it work with music and heavy breathing in the background?
Captions come from the spoken voice track. Music and breathing stay in the audio while the text follows your cues.
Which video formats are supported?
MP4, MOV and WebM files upload directly. You can also upload an MP3 and add a static background.