Resize Video for Instagram (Square)
Drop a landscape or vertical video and get a 1080×1080 square, for Instagram feed posts and carousels.
Your file stays on your device. Nothing is uploaded.
A square video in three steps
1.
Drop your video
Up to 500 MB.
2.
Choose the fit
Blurred background, fill (crop) or black bars.
3.
Resize and download
A 1080×1080 MP4.
When square still makes sense
Reels are vertical, but square videos still suit feed posts, carousels and ads, and they look the same on every screen.
Fill crops to the middle square, best when the subject is centred. Blurred background keeps the whole frame over a blurred copy of itself, so nothing is cut off. Black bars is the plain version.
Frequently
Asked Questions
What size is a square Instagram video?
1080×1080 pixels.
Should I post square or vertical?
Vertical (4:5 or 9:16) takes more of the screen in the feed; square is good for carousels and mixed layouts.
Is my file uploaded?
No. It's processed in your browser, on your own device, and never leaves it.